To be frank, it sometimes seems that the American idea of freedom has more to do with my freedom to do what I want than your freedom to do what you want. I think that, in Europe, we're probably better at understanding how to balance those competing claims, though not a lot.
What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter ... a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue.
I drink a glass of water and half a lemon as soon as I wake up. I heard that it's supposed to balance your body's pH. Not sure if that's true, but to be honest, it really helps with bloating.