Excellence is not an act but a habit. The things you do the most are the things you will do best.
Failing is good as long as it doesn't become a habit.
As every flower fades and as all youth
Departs, so life at every stage,
So every virtue, so our grasp of truth,
Blooms in its day and may not last forever.
Since life may summon us at every age
Be ready, heart, for parting, new endeavor,
Be ready bravely and without remorse
To find new light that old ties cannot give.
In all beginnings dwells a magic force
For guarding us and helping us to live.
Serenely let us move to distant places
And let no sentiments of home detain us.
The Cosmic Spirit seeks not to restrain us
But lifts us stage by stage to wider spaces.
If we accept a home of our own making,
Familiar habit makes for indolence.
We must prepare for parting and leave-taking
Or else remain the slaves of permanence.
Even the hour of our death may send
Us speeding on to fresh and newer spaces,
And life may summon us to newer races.
So be it, heart: bid farewell without end.
I understand, of course, that many people find smoking objectionable. That is their right. I would, I assure you, be the very last to criticize the annoyed. I myself find many - even most - things objectionable. Being offended is the natural consequence of leaving one's home. I do not like aftershave lotion, adults who roller-skate, children who speak French, or anyone who is unduly tan. I do not, however, go around enacting legislation and putting up signs. In private I avoid such people; in public they have the run of the place. I stay at home as much as possible, and so should they. When it is necessary, however, to go out of the house, they must be prepared, as I am, to deal with the unpleasant personal habits of others. That is whatpublicmeans.
If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.