Wakes: plural noun and third person present of wake. Emerge or cause to emerge from a state of sleep; stop sleeping. Hold a vigil beside
(someone who has died). A watch or vigil held beside the body of someone who has died, sometimes accompanied by ritual observances including eating and
drinking. (In some parts of the U.K.) a festival and holiday held annually in a rural parish, originally on the feast day of the patron saint of the church.
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If your goal is to lose 10 pounds, you may wake up each day with failure in mind because the goal is hard to reach, and you
are progressing only by small amounts. It takes up all your willpower. I recommend that instead of a goal, you have a system.